He (The Almighty) is bigger than your problem.
He (The Almighty) is bigger than all our ploblems in many ways. ask him to lift you when your heart is in grief and you feel overwhelmed. nothing is too big for him. His strength is all you need. Seek guidance from Almight through faith, Acknowledge your emotion, that will allow self-reflection and can prevent negative emotion from escalating. Recognize and name your emotion. seek Almighty support with a sincere heart, He will lift you up by his grace.